It’s been a while since I wrote a blog on the “half anniversary.” I think the last time I did this was in 2021 after a pretty tumultuous few months when I was reflecting on 18 months as a widow. But there’s something about this one that’s making me reflect as well. It’s the last one I have before the anniversary (or Dad’s Death Day as my daughter prefers) that already feels like it’s looming over me. Five years. The fact we are rapidly hurtling towards this one is something I am struggling to get my head around. And probably will be for the next six months. It just doesn’t feel real that in 2025 I’ll have been a widow for five years.
I first started thinking about it on Father’s Day this year. The realisation hit me a few days beforehand that my daughter was about to do her fifth Father’s Day without her father. There is something about the number five that just feels huge. I think in part it’s because my daughter was 10-years-old when he died. Five is exactly half of that. It scares me how quickly time is going and how much she is achieving without him. Fast forward a few weeks and we then had our fifth birthday without him. Which also happened be his 50th birthday. It hit me a lot harder than I anticipated it would, and I think this is what I’m still coming to terms with. How much of a part of my life grief is. How much of a part of my life it always will be.
I know that on the surface people don’t see this in the same way about me as they would have done in the early days. And that’s completely right, because I’m not as physically broken by it as I was in 2020. What staggers me is how much grief changed me not just mentally by physically too. I look back at pictures now and see how ill I looked. I’ve questioned my family on this, I’ve asked them why no-one told me that I looked ill or broken, and the response is always the same. “You didn’t need to know.” They are of course right; I didn’t need to know this because I would have just stressed about it and probably made myself more ill. But when I look back now, it makes me really emotional. Because I do know now. And I can see it.
Yet a couple of weeks ago when I was out, I had a comment that really took me aback. I was speaking with someone I’d never met before and the subject of what had happened came up. “Well, you look quite happy about it” was the response. I stood there, slightly unsure of what to say. What am I meant to do? Sit in a corner, wear black, have a veil over my face and weep until the end of my days? Or be like Miss Havisham and wear my wedding dress (granted, I probably wouldn’t fit in it) until the end of my days? I flustered a little bit and made a comment about how it was nearly five years, and I was learning to live with it, but I know I it was just waffle.
Because this is the thing, isn’t it? There is such a lack of understanding or knowledge about grief. I think this is the main thing I’ve learnt in the last four and a half years. To the majority of people I’m living my life, am happy and am moving on. But these people don’t see me behind closed doors. They don’t see me crying in a theatre, cinema or while watching TV because the music or storyline has triggered me. They don’t see the anger I feel at all the coverage the release of Boris Johnson’s new book has been getting. They don’t see me bristle at the term covid fatigue. They don’t see me exhausted at having to do absolutely everything. They don’t see me worrying that my late husband is going to be forgotten. The inane fear I have that people are over it and wish I’d stop banging on about it. They don’t see the constant juggle of being a solo parent, a full-time employee, perimenopausal, a friend, a family member and not to mention Emma. Me as an individual. Someone trying to forge a life for herself because she’s well aware that her daughter is just getting older, gaining more independence and building her own life.
I’m having to retrain my brain to adjust to this. I’m having to get used to time on my own. This should have been the time of life when my late husband and I had a bit more freedom, were able to take advantage of this and enjoy being a couple. I’ve spent a lot of time writing this year, and now I’ve finished that project, I’ve been at a bit of a loss as to what I’m meant to do with my time. Again. People don’t see me wandering round my house wondering how to fill time when my daughter is with friends or at dancing. They don’t see me coming up with oodles of jobs that probably don’t need doing because it still feels weird to me to be at home on my own without him. Even now. There are times when I still struggle with the fact he isn’t here, and I have to do it all. That’s the life of a widow though. The side swipes are still very much a part of my everyday life.
It’s this that I’ve found most interesting since he died. The expectation anyone in my situation puts on themselves. “It’s been X amount of years, I should feel different by now.” Not wanting to scare people who are newly widowed that the grief doesn’t ever go. When I talk with fellow members of Widowed and Young, this is a topic of conversation that crops up time and time again. People apologising because they’re further along and don’t want to cause worry to newer members that they’re still sad or struggling. Newer members feeling guilty because they’ve had a positive few weeks and feel they should be sadder. The guilt when you’re a few years in and have a bad day because you should be better by now. The crushing pain that can appear when you least expect it to. The complexity of emotions is vast. Navigating them has been one of the hardest things I’ve ever had to do. Trying to understand my emotions and my needs is at times beyond me. I messaged my sister a few months back and told her I was having an existential crisis. “Why now?” was her blunt response.
Because this is the thing. There is a lot in my life that feels tougher to deal with now and causes me to have a crisis more than it once would have done. Because I have to deal with it on my own. I recently had a leak in my house that resulted in the floorboards needing to be lifted up. I asked our plumber if he could stay for a cup of tea and help me rationalise it because it felt overwhelming to me to have to work it out by myself. It was the fourth leak I’d had in a year and each one had elicited a different response from me. Because each one came when my mental state and resilience were different.
And while it might sound daft. These leaks feel like a perfect metaphor for grief. The first one sent me into a bit of a spiral as I wasn’t sure I’d be able to go away with the girls the following day and needed a friend to come to my rescue. The second one I just dealt with, very matter of fact and didn’t even cry. The third one was the straw that broke the camel’s back after a full-on couple of weeks and caused me to capitulate. And the most recent one saw me having to rationalise it all out by talking to someone. Every single one of those reactions have been how I’ve dealt with my grief since becoming a widow. How I’ve dealt with the fact I’m a solo parent and no longer part of a couple anymore. It’s relentless. It’s exhausting.
Yet I’d be lying if I said that the people who only see the superficial side of me are entirely wrong. I cannot sit here and say I have a bad life. To do that would be disingenuous. I am moving forward. I am able to enjoy aspects of my life again. I have been able to have some amazing adventures. I know when I write my end of year blog this year it’s going to be one that I’m incredibly proud of. I’ve conquered a lot this year both emotionally and physically. I’ve achieved objectives that I set for myself at the start of 2024. So far, neither my daughter or I have needed therapy this year. The first year since 2019 when neither of us have been in therapy. Life feels settled. But this is equally hard. Because I don’t trust it. I find it very hard to relax into it. There is always this nagging little voice at the back of my mind telling me not to get to used to it. That something bad will come my way very soon.
I know as I head towards Christmas, my daughter’s birthday and the upcoming anniversary, life might not feel as settled. There’s going to be a lot of reminders. It’s not going to be easy. But I’m going to try to focus on a quote I heard at the Widowed and Young AGM last month to get me through. Because it feels like the perfect summation of my life as a widow.
“It never gets easy. It just gets less hard.”
Life is a rollercoaster 